Get a six pack this summer: http://nutritionbeast.com/32-tips-achieve-better-abs/
You’ve got to work for it to get results.
It’s LUNCH TIME!! This is simple to make and the best part is, LEFTOVERS!! http://nutritionbeast.com/protein-low-carb-egg-spinach-tortilla/
Summertime is all about looking good; learn the secrets: http://nutritionbeast.com/bodybuilding-contest-prep-nutritional-expert-john-mier/
Need a snack break? Here are some healthy snack ideas.
I wonder what they’d call it?
Monday is ‘national’ chest day, don’t ya know! Big Ron is one of my favorites and I was lucky enough to have the opportunity to interview him. Check it out: http://nutritionbeast.com/mr-olympia-ifbb-pro-ronnie-coleman-interview/
Before you fuel up, know what you’re eating: http://nutritionbeast.com/top-ten-selling-protein-bars/
Curves are SEXY; flaunt them!