Ditch the excuses and get your dream body. This book will get you started: http://nutritionbeast.com/store/
Replace your cardio with SEX: http://nutritionbeast.com/forget-cardio-sex-better-health/
Happy Monday; get moving!
LOL! Do you need a little motivation to run faster?
In the mood for some powerlifting? Get inspired with Roger Ryan: http://nutritionbeast.com/bench-press-world-record-roger-ryan/
Making it Domino’s night? Know what your getting before you order: http://nutritionbeast.com/dominos-pizza-crusts-ingredients-unhealthy/
Bring on the GAINZ..I’ve been back in the gym now for 4 weeks. I finally have solid program in place, getting stronger and my confidence is up!
Beef up your back with this simple no frills back routine: http://nutritionbeast.com/gains-mass-building-back-shoulders-traps-workout/
Get a six pack this summer: http://nutritionbeast.com/32-tips-achieve-better-abs/